So, how to find joy in life? Joy resonates at a vibrational frequency of 540; a higher frequency than love at 500. So obviously, the importance of joy for healing and enjoyment in life is profound. We think of joy as a childlike state, and...
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Questions are a powerful vehicle to understanding ourselves better and to free your soul. Let’s be real, powerful questions about life can make us look at the parts of us we most want to hide from. A simple question can lead us into contemplation and...
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Have you ever wondered, what is my life purpose? Many people go through life without the feeling of a defined purpose. However, having a clear purpose and actively working in line with your purpose is one of the key ways to achieve true satisfaction in...
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Whether you’ve left an unhealthy relationship, or you’re new to the dating scene, the ultimate goal of a potential relationship should be to create a truly loving relationship that is healthy for all. So, how to attract love energy? Finding the right person could be...
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You can raise your frequency with essential oils! Think about it. Does a certain scent make you feel positively radiant every time you catch a sniff of it, or does a particular smell make you feel instantly calm? Close your eyes and imagine the smell...
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Fear and negativity are powerful emotions, which can drag down your soul frequency if you give them even the slightest chance. Let's dive into how to overcome negative thoughts and fears. It’s wonderful to know that you don’t have to stand by and let these...
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Whether you’ve been along for The Soul Frequency journey for a while now, or you’ve just tuned in, you’ll know that a lot of my work has to do with the soul. But what is the soul and what does it mean to do ‘soul...
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While we are adept at biohacking, which is the process of using science-based concepts to take control of your entire health and wellbeing, frequencyhacking is a newly created lesser known and lesser practiced concept. Frequencyhacking relates to the energy your body is exposed to as...
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Uncovering your unique soul frequency is your personal pathway towards a fulfilling life of abundance. So, what is the soul frequency? Well, we have to begin with the understanding that everything is energy, and all energy vibrates at a different frequency. Each person’s energy frequency...
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So, what is the minimalist lifestyle? Minimalism has become a mainstream practice, but have you thought about what minimalism really means? With so many different individuals promoting the umbrella term ‘minimalism’ as the best way to proceed through life, what does it actually mean and...
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