This love list is full of products, experiences, books, tools, and websites that make life a little better! It is through spoken word, recommendations, and sharing, that we learn about new things, that we grow, that we find the things we love the most. I have always...
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Let's talk about how to find yourself when you are feeling lost. It is a common experience to feel lost at some points in your life journey. Knowing how to handle this stage, each time it appears in your life, is the key to keeping...
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Having a high vibe is essential for everyone, in particular entrepreneurs! They benefit from not only having a high soul frequency, but also channelling that energy into their business pursuits. If you’re looking for a better way to do business while also ending the day...
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So, how to find joy in life? Joy resonates at a vibrational frequency of 540; a higher frequency than love at 500. So obviously, the importance of joy for healing and enjoyment in life is profound. We think of joy as a childlike state, and...
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Questions are a powerful vehicle to understanding ourselves better and to free your soul. Let’s be real, powerful questions about life can make us look at the parts of us we most want to hide from. A simple question can lead us into contemplation and...
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Have you ever wondered, what is my life purpose? Many people go through life without the feeling of a defined purpose. However, having a clear purpose and actively working in line with your purpose is one of the key ways to achieve true satisfaction in...
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Whether you’ve left an unhealthy relationship, or you’re new to the dating scene, the ultimate goal of a potential relationship should be to create a truly loving relationship that is healthy for all. So, how to attract love energy? Finding the right person could be...
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You can raise your frequency with essential oils! Think about it. Does a certain scent make you feel positively radiant every time you catch a sniff of it, or does a particular smell make you feel instantly calm? Close your eyes and imagine the smell...
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Fear and negativity are powerful emotions, which can drag down your soul frequency if you give them even the slightest chance. Let's dive into how to overcome negative thoughts and fears. It’s wonderful to know that you don’t have to stand by and let these...
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Whether you’ve been along for The Soul Frequency journey for a while now, or you’ve just tuned in, you’ll know that a lot of my work has to do with the soul. But what is the soul and what does it mean to do ‘soul...
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