5 Crystals That Build Self-Confidence

5 Crystals That Build Self-Confidence

Tough experiences happen to everyone from time to time, causing sadness, fear and doubt; or even creating a blow to your self-confidence. These experiences are challenging, and may leave you grasping for straws on how to get your power back and move forward with confidence...

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10 Important Life Lessons

10 Important Life Lessons in The Soul Frequency Book

Some of life’s most important lessons often come to us after the fact, but it doesn’t always have to be that way. In my #1 best-selling book, The Soul Frequency, I covered a wealth of lessons to guide you no matter the stage you are...

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5 things to know about telling the truth

5 Things To Know About Telling the Truth

As you progress towards a vibrant soul frequency, you’ll begin to witness various themes popping up time and time again. One theme that often rises to the surface is truth. Truth is the most freeing, yet many times challenging way to live your life. Telling...

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self sabotage

What Is Causing Me to Self-Sabotage? And How Do I Fix It?

A new year is often the time to dream of new possibilities, especially when it comes to taking on new challenges, personal growth, and becoming the fullest realization of the person we desire to be in life. The most common experience people face when attempting...

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6 Tips to Make 2019 Your Best Year Yet

6 Tips to Make 2019 Your Best Year Yet

A brand new year is here, so now is the perfect time to harness the power of change and really define what the coming year will mean for you. To help you make the most of the transition into the next year of your life,...

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The Soul Frequency Love List 2018

The Soul Frequency Love List 2018

This love list is full of products, experiences, books, tools, and websites that make life a little better! It is through spoken word, recommendations, and sharing, that we learn about new things, that we grow, that we find the things we love the most. I have always...

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5 tips to find yourself when you feel lost

5 Tips to Find Yourself When You Feel Lost

While you may feel lost at some points in your life journey, know that it is a common experience. Knowing how to handle this stage, each time it appears in your life, is the key to keeping on track as giving in to this isolating...

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