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Feeling Intense Overwhelm?

Feeling Intense Overwhelm?

Raise your hand if you've ever felt overwhelmed or been in a state of overwhelm. Hello, I've been there! Recently, I went through some pretty overwhelming stuff — which really tuned me into the energetics of overwhelm. We’ve all been there. Everyone gets overwhelmed...

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Denial Is Not A River in Egypt

Denial Is Not A River in Egypt

Denial is when we refuse to believe a reality or fact and we continue to exist as if this reality did or does not exist. We can get hooked into the denial of others and we may also get others caught up in our own denial. Let’s dive a little deeper into denial and talk about what it is, why we do it and how to untangle ourselves from it.

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Are You Craving More in Your Life?

Are You Craving More in Your Life?

I have always been a person that craved more. It’s been a consistent inner desire that has called me forward towards new inner awareness and many adventures. Are you craving more? This can be in any part of your life whether it’s relationships, business or career, or maybe it’s just a general overtone.

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How to Upgrade to 5D

How to Upgrade to 5D

Before you build anything, you should profoundly dig deep into who you are. And that is what 5D is: knowing yourself fully and completely as a spiritual being. Existing in 5D means you have elevated your frequency and leaned into your soul’s purpose or are (at the very least) curious about it.

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The Power of Words

The Power of Words

Raising your energy frequency through intentional word choices. Have you ever thought about why you choose to use certain words? Usually, word choice isn’t something we consciously think about. We just say things, right? We often pick up words from our environment —...

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