Did you ever hear of SOMA Breathwork? Niraj, the Founder of SOMA Breathwork, spent his mid-twenties as a ‘legal drug dealer’ and realized that his patients weren’t getting better, and he often saw the regular visitors prescribed more and more medication to counteract the negative...
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Some people believe that freedom is something we must earn, others think freedom is reserved for select few. In this podcast we are talking about… Why we are afraid to create a vision How to know if the vision will make you happy The Vision Framework ...
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This isn’t your mother’s episode on leadership. You’re a leader, whether you realize it or not. But are you ready to step into it? We don’t need to look to the outside to become a one—true leadership is an expression from within that inspires, connects, and...
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Thoughts are important. This sessions is about what that phrase really means and how you can use it to expand your life. In this podcast we are talking about… The power of thought How thoughts create How to use the power of thought to better your...
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Have you had a hangry moment? You know, like when you skipped breakfast and snapped at your partner over something small? We’ve all been there, and since we’re heading into the holiday season—full of potential for food and drama—I thought I would dedicate an episode of...
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There are so many people that need to learn about becoming the expert in their life, and how to embody the feeling of being that expert. In this podcast we are talking about… How to get ready for action in 2020 Becoming the expert in your...
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The holidays are upon us! Of course, we’ve been reminded of Christmas since before Halloween, and we know that New Year’s Resolutions are around the corner. It’s a time to remind and be reminded of what’s important in life, and this episode of The Soul...
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If you are working on creating the vision and have some fear around that, here are some tips for you. In this podcast we are talking about… Why we are afraid to create a vision How to know if the creating the vision will make you...
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There’s no one-size-fits-all solution when it comes to health and happiness. If you’d like some help in figuring out what works best for you - it’s called muscle testing. You're a constantly evolving being, and what you needed last year might not be what you...
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The power of intention is how we move energy. Intention can move reality. We need to make sure our intentions are aligned with what we want and then start intention activation. In this podcast we are talking about… The power of intention Making sure your intentions...
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