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5 Questions Awakened Souls Ask
You know that I love curiosity. I think curiosity is the beginning of everything wonderful in our lives. Yet as a society, we’re not really encouraged to question things. Society, marriage, careers — life. We’re merely taught to put down our heads, get through it and...
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How to Live Now- 5 Ways To Be More Present In Your Life
Have you ever looked back on your life and asked yourself “where did the time go”? Do you ever feel you are unconsciously going from one day to the next? Maybe you don't even recall what you did yesterday? We are living in a fast-paced world. A world where achievement...
How to Stop Comparing Yourself to Other People
“Each of us is a unique strand in the intricate web of life and here to make a contribution.” - Deepak Chopra So, do you celebrate your uniqueness? If not, then it's vitally important that you understand how worthy and special you are. That you learn how to embrace...
How To Ditch The Habit of Emotional Eating For Good
What is emotional eating? Emotional eating is the habit of turning to food whenever we are feeling something. We may eat some extra food when we are happy and in great company, and that’s okay. It’s okay to love food. It’s okay to enjoy eating. However, the purpose of...
6 Steps to More Self-love
We all know we must embody it. Self-love. We know the importance of self-love and the value of feeling at home within ourselves in order to live our best lives. Psychology Today writes about self-love in this way: “Self-love is a state of appreciation for oneself that...
5 Steps To Finding Your Passion
“People with great passion can make the impossible happen” -Unknown So, what are some steps we can take to find our passion? We all have something that we are passionate about. That activity or cause that makes us jump out of bed in the morning with excitement ready...
10 Ways To Get Out of A Funk and Into Alignment
We all have those days. We’d like to stay in our pajamas all day long, lying on the couch binge-watching our favorite shows. And while that’s absolutely the right thing to do on certain days, it’s good to know how to make the day a little better and even how to turn...