You can raise your frequency with essential oils! Think about it. Does a certain scent make you feel positively radiant every time you catch a sniff of it, or does a particular smell make you feel instantly calm? Close your eyes and imagine the smell...
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Fear and negativity are powerful emotions, which can drag down your soul frequency if you give them even the slightest chance. Let's dive into how to overcome negative thoughts and fears. It’s wonderful to know that you don’t have to stand by and let these...
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Whether you’ve been along for The Soul Frequency journey for a while now, or you’ve just tuned in, you’ll know that a lot of my work has to do with the soul. But what is the soul and what does it mean to do ‘soul...
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While we are adept at biohacking, which is the process of using science-based concepts to take control of your entire health and wellbeing, frequencyhacking is a newly created lesser known and lesser practiced concept. Frequencyhacking relates to the energy your body is exposed to as...
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Uncovering your unique soul frequency is your personal pathway towards a fulfilling life of abundance. So, what is the soul frequency? Well, we have to begin with the understanding that everything is energy, and all energy vibrates at a different frequency. Each person’s energy frequency...
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So, what is the minimalist lifestyle? Minimalism has become a mainstream practice, but have you thought about what minimalism really means? With so many different individuals promoting the umbrella term ‘minimalism’ as the best way to proceed through life, what does it actually mean and...
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Are you happy with your current life experience? Do you have ideas on how it could be better, but you’re not sure how to manifest those ideas? Perhaps you crave a new lifestyle, but feel like others will judge you for making that choice? If...
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If you want to improve your nutrition, then you’ve probably thought about changing your diet. Here’s why it’s a bad idea to change your diet overnight even though a quick browse of the latest diet offerings would have you believe you can just switch with little...
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While you’re walking the path towards increasing your energetic frequency, it is essential to be aware of your inner voice. Your inner voice is free to say what it pleases, which isn't always a good thing. If you've ever observed your inner voice, you would...
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Your body is always speaking to you. The art of stopping to listen to it can not only provide the environment for healing physical conditions but mental and emotional as well. Have you suffered from a disease and wondered what its presence could possibly signify...
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