Stop Your Cravings By David Zappasodi

Stop Your Cravings | David Zappasodi

When cravings have taken over we are usually experiencing some loss of empowerment, which is why I am so excited to dive deep into this topic today – it’s important! You can stop your cravings.

Today, we are talking to a man who has made it his mission to transform and heal our cravings.  Not where you are feeling deprived, but where the desire is gone. And he is doing something really special for everyone listening!

This week, I had health professional and author of Immovable Heart Unstoppable Mind, David Zappasodi on the show.  He helps people that are frustrated and stuck with their weight loss goals.  He works with people who feel like they’ve tried everything out there, and nothing has worked. And when they’ve exhausted all the conventional practices and finally DO come to him, he shows them the one approach they haven’t tried…and it works.

Davis has been a health professional for over 22 years. He is the creator of the Empowered Health Now program, which helps people to drastically and completely transform their lives. The people that join his program lose all the extra weight, and are never the same again. He is an inspirational speaker, and a regular guest on various wellness podcasts and TV news stations.

“When I work with people, I try to escalate the pain.  I try to make the pain feel worse and make it a sensory feel in their body and create a tool with it and then we use that tool to actually disrupt. If they were eating ice cream I would have them eat ice cream every single day and use a tool while eating it that makes it feel absolutely horrendous for them.  It usually takes about 3-5 days and then they become free of that addiction.”  – David Zappasodi


David shares his unique method for freeing people from cravings, how to flip a switch in your brain and start losing weight!

Last week Candia Sanders shared the colors of each Soul Ray, what each Soul Ray came to learn and experience, and how you can find out your Soul Ray!

If you haven’t had the chance to download the guided meditation that I have been talking about in the last few episodes, grab it now! Also, don’t forget to listen to the end of the episode for this week’s new take action item!

To find out more about David Zappasodi and how to stop your cravings visit this website.

The Soul Frequency Show - David Zappasodi - Stop Your Cravings

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There is nothing better than living a life that feels good to you and having people support you in doing so.


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As always, my hope for you is that you love big and live abundantly! xo

Tell a friend!
Shanna Lee
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