Confidence and Resilience

Confidence and Resilience | The Soul Frequency Show #55

In this podcast we are talking to an incredible woman who is not only brilliant, but has a powerful gift that can literally be life saving. Let’s talk about confidence and resilience!

This week, I had Founder of WANNABE, maker of functional protein blends and supplements to power the hustle of the everyday female athlete, Sara Grey on the show. As a three-decade athlete herself and whole-body health advocate, Sara’s pre-morning gym ritual meant making potions of protein, Ayurvedic herbs, supplements, superfoods, and power flowers. In order to get out the door faster, Sara streamlined her formulas, and created the first-of-their-kind WANNABE protein blends in the process. Sara is also busy launching their fitwear clothing division Hustle Holla, and hosting the Power The Hustle podcast for those who hustle to play bigger, be healthier, and live louder.

“The fear of failure is so overshadowed by the fear of regret.  That was the pivotal time for me.  If I have to do this messy, if I do this without make up on today, whatever it comes down to, you just have to choose your priorities because we only have so long.  We only have so many chances and so, you have to take them. – Sara Grey

ON TODAY’S PODCAST EPISODE…

Sara shares why confidence and resilience are so important, her definition of a female athlete, and how we live our priorities!

Last week Ann Barham shared about what to expect with past life regression, how we incarnate to heal wounds from other lifetimes, and how physical, emotional or mental states of being can heal almost instantaneously through past life regression!

If you haven’t had the chance to download the guided meditation that I have been talking about in the last few episodes, grab it now!

Also, don’t forget to listen to the end of the episode for this week’s new take action item!

To find out more about Sara Grey, confidence and resilience, visit this website.

The Soul Frequency Show - Sara Grey (2)

Send me your questions and show topic requests to info@thesoulfrequency.com .  Follow me on Facebook and on Instagram.

There is nothing better than living a life that feels good to you and having people support you in doing so.

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As always, my hope for you is that you love big and live abundantly! xo

 


LET ME SHOW YOU HOW TO TRANSFORM YOUR BODY!

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The Soul Frequency Book By Shanna Lee

Wouldn’t it be great to be truly healthy, confident and empowered?  Find out the secrets to getting REAL results that last long-term so you can stop worrying about your body and start creating your best life!


 

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