Real. Honest. Raw.
Conversations that make you think, feel, dream, heal, transform, and recreate.
Today we are talking… Truth:
- Why knowing your truth is so important
- Universal truth vs personal truth
- A sneak peek from my new book: The Soul Frequency
- Being mindful of our own truth
Welcome to Soul Frequency Sessions!
A quick and powerful dose [ 5-10 minutes] of truth and inspiration along with time to just hang out and BE – every Monday.
Let’s play, learn, grow, expand, get real, be vulnerable and transform together!
Podcast interviews with special guests are published on Wednesdays. If you want to hear me talk more about this topic listen to my very first Soul Frequency Show.
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As always, my hope for you is that you love big and live abundantly! xo
Let me show you how to have your cake and eat it too!
Download my 43-page recipe book filled with simple recipes for the foods you love.
Wouldn’t it be cool to eat the foods you crave the most AND have them be healthy? Foods like pastas, burgers, fries, milkshakes, muffins, ice cream, chocolate and more?