If you’re listening to this podcast, you’re probably on a journey of self-discovery. So, though we discuss many things in today’s episode, the main topic of conversation is who we are as our true selves. This episode focuses on eliminating negative self-talk and getting to know our soul being, not our outer layer, but our deep soul selves.

There is no one better to discuss today’s topic with than writer, speaker, mindset coach, and women’s empowerment activist Katie Horwitch. Katie is the founder of WANT – Woman Against Negative Self-Talk, a platform that gives women inspiration to live fearlessly by shifting their negative self-talk patterns. Today on The Soul Frequency, Katie is here to discuss her new book Want Your Self: Shift Your Self-Talk and Unearth the Strength in Who You Were All Along.

In this conversation, we talk all about Katie’s journey into her work and when she began to notice her own and society’s self-talk patterns. We discuss casual negativity, both negative and positive self-talk, and our scarcity mindset around positivity. Lastly, Katie discusses her grandmother and the beautiful impact she had on her.

I hope you all find something valuable in today’s episode, and I’ll see you here next week.

What you’ll find inside this conversation…

(00:49) Introducing today’s guest, Katie Horwitch.
(04:50) Katie’s journey into her work.
(08:14) Planets in retrograde and looking within.
(10:14) Katie’s self-talk realization.
(15:13) Casual negativity and how our self-talk impacts others.
(23:52) Positive vs. negative self-talk.
(26:54) Scarcity mindset
(35:09) Katie’s Grandmother.
(43:13) Where you can find Katie.

More resources for your high-vibe life…

— Visit Katie’s website: https://www.katiehorwitch.com/
— Visit WANT’s website: https://womenagainstnegativetalk.com/
— Follow Katie on Instagram @katiehorwitch
— Purchase Want Your Self book: https://www.wantyourself.com/
— Listen to the WANTcast podcast: https://womenagainstnegativetalk.com/podcast/
— Take the Quiz: Discover the Tools You Need to Activate Your Soul’s Mission at TheSoulFrequency.com
— Want to Know Your Soul Mission? Join the waitlist for The Soul Frequency Experience at TheSoulFrequency.com/waitlist
— Follow me on Instagram @TheSoulFrequency

Let’s Connect! Follow along on Facebook and on Instagram. As always, my hope for you is that you love big and live abundantly! xo