Are you super nervous about sharing an unpopular truth with someone? Here are some tips to encourage and empower you.

Today we are talking about…

—Feeling an unpopular truth in your body
—Flight or freeze responses
—How to move through our fear about speaking an unpopular truth
—Continuing to communicate your truth powerfully

Real. Honest. Raw.

Conversations that make you think, feel, dream, heal, transform, and recreate.

Welcome to Soul Frequency Sessions!

A quick and powerful dose [5-10 minutes] of truth and inspiration along with time to just hang out and BE – every Monday. 

Let’s play, learn, grow, expand, get real, be vulnerable and transform together!

Let’s Connect! Follow along on Facebook and on Instagram.

As always, my hope for you is that you love big and live abundantly! xo