Convenient and comfort is all fine and dandy; but if we can’t push ourselves into the uncomfortable zone, we can’t experience growth in our life.

Today we are talking about…

—What is the uncomfortable zone
—Why does it wake us up
—How to protect yourself from projection
—How to be comfortable with uncomfortable

Real. Honest. Raw.

Conversations that make you think, feel, dream, heal, transform, and recreate.

Welcome to Soul Frequency Sessions!

A quick and powerful dose [5-10 minutes] of truth and inspiration along with time to just hang out and BE – every Monday. 

Let’s play, learn, grow, expand, get real, be vulnerable and transform together!

Let’s Connect! Follow along on Facebook and on Instagram.

As always, my hope for you is that you love big and live abundantly! xo