Soul Shift | Rachel Macy Stafford

There is a lot of soul shifting happening in people’s lives at this time. These shifts come in waves, and 2023 is an extremely transformative time. Our inner worlds are impacted by things happening in our outer world, such as planetary alignments and solar flares. This means we are inexplicably tied together, and this moves us toward unity with ourselves, others, our world, in our galaxy, and in all frequencies.

Who better to discuss connection and unity than the wonderful Rachel Macy Stafford. Rachel is a New York Times best-selling author of Hands Free Mama, and certified special education teacher. We are here to focus on the lessons of her newest book, Soul Shift. Rachel’s strategies are universal invitations to embrace life with urgency and cultivate connection despite the distractions of our culture.

In this conversation, we talk about Rachel’s journey into her work and the lessons she has learned throughout her spiritual awakening. We discuss choosing roles in life and the importance of shifting focus from success to connection. We then shift to discussing the pressures children face in our current world and how to connect to our own inner child.

I hope you enjoy this week’s episode. I’ll see you here next week.

What you’ll find inside this conversation…

(00:48) Introducing today’s episode, Soul Shift.
(03:59) Rachel’s journey into her work.
(07:08) Choosing your roles in life.
(12:13) Shifting focus from success to connection.
(16:12) Listening to children’s wants.
(23:02) Reconnecting with your childhood self.
(29:44) Practice of self-forgiveness.

More resources for your high-vibe life…

Visit Rachel’s blog:
— Find
Rachel on Twitter @handsfreemama and Facebook: The Hands Free Revolution
Email Rachel on [email protected]
Take the Quiz: Discover the Tools You Need to Activate Your Soul’s Mission at
— Want to Know Your Soul Mission? Join the waitlist for The Soul Frequency Experience at
— Follow me on Instagram @TheSoulFrequency

Let’s Connect! Follow along on Facebook and on Instagram. As always, my hope for you is that you love big and live abundantly! xo



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