mind body spirit skin health

Mind Body Spirit – Skin Health | The Soul Frequency Show #16

C-a-n-c-e-r.

Hearing those words stops time.  When I was diagnosed with skin cancer on the bridge of my nose, I was in disbelief.  How could this happen?  What now?

I didn’t realize at the time that the skin is an outward reflection of our inner states.  I didn’t know all of the ways I could support my health through paying attention to my diet.  Through understanding how to safely detoxify and even how my mind and emotions may be suppressing my immune system.

I wish I would have known my guest today, Dr. Michelle Jeffries, during this time in my own life.

Hear more about Shana Ekedal’s story.

Dr. Jeffries is an Integrative Dermatologist in private practice in Scottsdale, AZ. She is a triple board-certified osteopathic physician in Dermatology, Pediatric Dermatology and Integrative Medicine.

She also has a Masters degree in Psychology. Her training and background have led her to a unique individualized holistic approach to skin health that blends mind, body and spirit with skincare.

LISTEN TO THE SOUL FREQUENCY PODCAST #16

In this episode, Dr. Jeffries talks about what we need to know to keep our skin healthy, the deeper contributing factors to skin issues, and how to take a mind, body and spirit approach to your skin.

In this episode, Dr. Jeffries talks about what we need to know to keep our skin healthy, the deeper contributing factors to skin issues, and how to take a mind body soul approach to your skin.

Find out more about Dr. Jeffries’ and grab her Be Beautiful Inside & Out Welcome Kit.

Send me your questions and show topic requests to Info@thesoulfrequency.com.  Follow me on Facebook  and on Instagram.

There is nothing better than living a life that feels good to you and having people support you in doing so.

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As always, my hope for you is that you love big and live abundantly! xo

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