C-a-n-c-e-r.

Hearing those words stops time. When I was diagnosed with skin cancer on the bridge of my nose, I was in disbelief. How could this happen? What now?

I didn’t realize at the time that the skin is an outward reflection of our inner states. I didn’t know all of the ways I could support my health through paying attention to my diet. Through understanding how to safely detoxify and even how my mind and emotions may be suppressing my immune system.

I wish I would have known my guest today, Dr. Michelle Jeffries, during this time in my own life.

Dr. Jeffries is an Integrative Dermatologist in private practice in Scottsdale, AZ. She is a triple board-certified osteopathic physician in Dermatology, Pediatric Dermatology and Integrative Medicine.

She also has a Masters degree in Psychology. Her training and background have led her to a unique individualized holistic approach to skin health that blends mind, body and spirit with skincare.

LISTEN TO THE SOUL FREQUENCY PODCAST #16

In this episode, Dr. Jeffries talks about what we need to know to keep our skin healthy, the deeper contributing factors to skin issues, and how to take a mind, body and spirit approach to your skin.

Find out more about Dr. Jeffries’ and grab her Be Beautiful Inside & Out Welcome Kit.

Let’s Connect! Follow along on Facebook  and on Instagram.

As always, my hope for you is that you love big and live abundantly! xo