infrared sauna detox with alicia from sunlighten

Infrared Sauna Detox | Alicia From Sunlighten

Recently, I was feeling a bit sluggish and rundown, and I came across a package offered by Sunlighten for a 7-day infrared sauna detox.

Now, if you’ve listened to my podcast before, you know that I’m very health conscious, and I have a lot of healing tools on my belt, but infrared is one of those things I had forgotten about until the universe dropped a hint in my lap.

Let me tell you—my experience was incredible!

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I wanted to know exactly why I felt so much better starting on the second day of the detox, so for today’s episode, I invited Alicia from Sunlighten to join me in a conversation all about infrared healing!

Ready to sweat? Hit the play button to listen to this episode of the Soul Frequency Podcast.

In This Podcast Episode…

  • What is infrared technology?
  • Can infrared light pull metals out of your body?
  • How is infrared different from a traditional sauna?
  • The healthful benefits of infrared technology
  • What is chromotherapy?

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Resources for you:

  1. Find out more about Sunlighten (and get a discount!) by visiting TheSoulFrequency.com/Sunlighten
  2. Follow me on Instagram @TheSoulFrequency
  3. Order my book The Soul Frequency at TheSoulFrequency.com/Book, and get your book bonuses at TheSoulFrequencyBook.com.
  4. Join The Soul Frequency VIP Tribe on Facebook.

alicia from sunlighten

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Send me your questions and show topic requests to info@thesoulfrequency.com.  Follow me on Facebook and on Instagram.

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As always, my hope for you is that you love big and live abundantly! xo

 


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