A lot of us probably describe ourselves as a ‘highly sensitive person…’

But what does that mean exactly? I wanted to devote an episode to talking all about sensitivity – what’s the science behind it?

My guest on today’s episode is Dr. Bianca Acevedo. She is a research scientist in the Department of Psychology at the University of California Santa Barbara. Subjects of her studies include love, sensitivity, and mind/body practices. Bianca is a well-published scientist and was awarded the 2012 Women in Science Award. She also developed the app LoveSmart. A relationship analysis tool.

Basically, Bianca helps the world of science to understand love – and what it takes to stay in it…

And for highly sensitive people, love and interpersonal interactions can have their unique biological challenges.

If you identify as a highly sensitive person, you won’t want to miss this episode. Let’s talk sensitivity and love! Hit the play button to learn more.

What you’ll find inside this conversation with Dr. Bianca Acevedo…

—Is sensitivity something you’re born with?
—What does it look like to NOT be highly sensitive?
—Managing sensitivity with meditation and yoga…
—The five signs of a highly sensitive person…

 More resources for your high-vibe life…

—Find out more about Bianca’s work at BiancaAcevedo.org
—Follow me on Instagram @TheSoulFrequency
—Follow me on Twitter @shannalee777

Let’s Connect!  Follow along on Facebook and on Instagram.

As always, my hope for you is that you love big and live abundantly! xo