Once we have the facts and figures in front of us, it’s clear to see that the frequency of disease vibrates at a lower vibration than our bodies are used to; it’s not hard to understand how and why disease of any kind can lower the body’s vibration as a whole.

Energy is the fuel of life. It’s what keeps us moving, thinking and feeling, and is our very source of existence. Energy is expressed in various ways, popularly coined as “good vibes” or “bad vibes” based on its unique vibrational frequency. In essence, “bad” energy vibrates at a lower frequency, a place where illness and disease can manifest and flourish so long as the vibration offers it a comfy place to dwell.

Although those who are in tune with energy can more easily determine the differences in frequency through perception alone, various tools have been invented that track and monitor energy waves. In the early 90s, Bruce Tainio, a student and researcher of quantum physics, invented a device that accomplished this very thing. Known as the BT2 Frequency Monitoring System, the machine was designed to measure the bio-electric frequencies of essential oils in order to determine their impact on the body. In addition, Tainio monitored the vibrations of the human body. Interestingly enough, he discovered that each part of the body vibrates at a different frequency. Here’s the data:

• • • Human body: 72-90 MHz
    • Brain: 72-90 MHz
    • Neck and above: 72-78 MHz
    • Neck and below: 60-68 MHz
    • Thyroid glands: 62-68 MHz
    • Thymus gland: 65-68 MHz
    • Heart: 67 – 70 MHz
    • Lungs: 58-65 MHz
    • Liver: 55-60 MHz

Keeping these averages of a healthy body in mind, take a look at the recorded rates for illness and disease:

• • • Disease: starts at 58 MHz
    • Colds/Flu: starts at 57-60 MHz
    • Epstein Barr: starts at 55 MHz
    • Cancer: starts at 42 MHz
    • Death: starts at 25 MHz

As a preventative measure, it’s ideal to maintain an average frequency that rises above 62 MHz to avoid low-vibration ailments. Fortunately, there are many simple ways to amp up your vibration and raise the frequency of disease to a healthy one.

Eat Fresh Foods

Just as our body parts emit specific frequencies, foods hold different frequencies, too. It’s common sense that organic, fresh foods are healthier than canned or processed foods, but do you know why? Check out the data:

• • • Fresh food and herbs: 20-27 Hz
    • Dried food and herbs: 15-22 Hz
    • Processed or canned food: 0 Hz

Take a moment to wrap your mind around these figures. Processed food offers zero energetic benefit. Sure, it may keep you alive, but it sure isn’t doing your vibration any favors. Needless to say, the higher the frequency of your food, the lesser your chances of getting sick (or worse…feeding already-existing conditions).

Use Essential Oils

The aforementioned inventor Bruce Tainio sought out to measure the positive effects that these carefully-extracted aromatic plant compounds have on the body when ingested, inhaled, or applied to the skin. According to Young Living, one of the largest essential oil distributors in the country, some of the most popular oils vibrate at sensationally high levels:

• • • Rose: 320 MHz
    • Frankincense: 147 MHz
    • Lavender: 118 MHz
    • Juniper: 98 MHz
    • Sandalwood: 96 MHz
    • Peppermint: 78 MHz

Interestingly enough, some oil blends that are named after their intended purpose (such as “Forgiveness,” “Harmony,” and “Hope”) operate at a very high frequency as well, suggesting that these states of being are high vibe in and of themselves. It should be noted that all high-quality essential oils vibrate at a rate between 52-320 MHz, so no matter which ones you choose to use, you’re sure to give your body a boost of energy that far exceeds what even fresh foods can offer.

Keep it Positive

Each thought holds its own vibration, and some can contribute to depression, sickness, and even chronic diseases. Have you ever wondered why you seem to experience more chaos when you’re already frazzled? Why your car won’t start when you’re stressed? Why your mother-in-law picks at you when you’re already in the doldrums? While some of this is a coincidence, of course, some of these happenings are related to what your mind and body are “putting out there” on an energetic level. Happy-go-lucky people are usually able to remain in that high vibe, attracting even more joy and happiness because they were there to begin with. It’s a bit of a Catch-22, but staying positive helps you bring even more positivity into your life.

By becoming more aware of our thoughts and nurturing the positive ones, we form a strong connection to the higher vibrations; little by little replacing old, low-vibe ways of being and thinking with a new energy signature.

Be Around Positive People

This goes hand in hand with the previous tip, but it’s so important that it warrants its own discussion. Being around people who bring us joy, inspiration, and support through their sunny outlooks can help us become happier and healthier. Think of it this way – who and what we keep around us has a huge impact on our energy.

Keeping negative Nancies, unhealthy foods, and low vibe music and TV around us shifts our vibration to match the lower ones. It adjusts it so that, over time, our entire energy signature starts to match that low vibe state. Populating our atmospheres with positive friends and family, fresh foods, and uplifting music and media profoundly inspires our inherent vibration to rise in order to match the high vibrations of the things and people around us. Although it’s not really possible to avoid or shield ourselves from unhealthy vibrations altogether, we can choose to acknowledge the negative effects that they have on us; and make an effort to limit our exposure to them.

Everything comes down to energy and the energetic frequency of the body. Once we open our eyes to this awareness, we cannot see the world (or ourselves) in the same way again. To take responsibility for our health means to take responsibility for our vibration – monitoring our thoughts, actions, the food we eat, and the people we meet. You can get rid of the frequency of disease and have a life full of high-frequency vibrations.