2 Frequencies That Heal Mind And Body

2 Frequencies That Heal Mind And Body

You may be familiar with the term “healing vibes,” but what does it mean, exactly? Our world is composed of vibration, and everything holds a different frequency. Let’s explore healing frequencies for the human body.  Through music and tones, we can utilize the science behind these phenomena of frequencies that heal to harmonize and further understand ourselves and the world around us.

The Science

Most of us are aware that the seemingly solid things around us are, in fact, primarily made up of space, not solid matter. Being as such, it’s not difficult to imagine how frequency can affect our bodies, minds, and atmospheres. Although we can’t see frequency with the naked eye or feel it with the skin, we can connect with it on a higher level. Regardless of whether or not we’re aware of them, tones have an influence over every aspect of our beings.

Sound healing has roots in Egyptian science (and likely predates it). More recently it was brought into the mainstream by biophysicist Gerald Oster. You can thank this man for publishing studies on what is now known as “binaural beats.” Yes – the very popular brainwave entrainment tones that many flock to for relaxation, deep sleep, and relief from physical and mental ailments. Binaural or not, sound therapy (aka acutonics) is being applied now more than ever before. Various branches of science and holistic medicine have offered proof of its effectiveness, as well as insight on specific frequencies to use for deeper healing.

Our hearts boast the most far-reaching electromagnetic field in the human body with waves reaching much farther than our brain waves. When we encounter another person, we often energetically connect at the heart level first. It’s safe to say that this may be why we tend to cross our arms over our chest or hunch our shoulders when we’re in uncomfortable or unfamiliar social situations. We are protecting the heart from the disharmonious frequencies around us.

432 Hz

Let’s break it down. Hz stands for Hertz, which are the cycles per second of vibration. Most modern music is set to 440 Hz, and that is theorized to be out of balance with our bodies, chakras, nature, and our very DNA. 432, on the other hand, hits the sweet spot and harmonizes with the patterns of the universe. Music that vibrates at 440 Hz seems to be more cerebral, and 432 Hz harmonizes the heart and restores balance. They are both frequencies that heal.

You may be wondering why 432 is valued over 440. After all, wouldn’t a higher number equal a higher vibration? The difference here is pitch. The higher the pitch, the higher the eardrum vibrates, and that makes 440 Hz more likely to put us in an anxious or disconnected state. In recent years, those who are aware of the importance of sound have taken matters into their own hands. It’s now possible to easily transform mainstream music into harmonious 432 tunes. Various computer programs and apps are capable of this, inspiring music lovers to amp up the quality of their music (no pun intended) for mental and physical benefits.

Some musicians have gone a step further, creating high vibe, harmonious music straight out of the gate. Italian composer Giuseppe Verdi went so far as to express his concerns to the Congress of Italian Musicians. He urged them to approve 432 Hz as the standard. Verdi was one of many composers who stood behind the concept, but unfortunately, the revolution did not spread.

528 Hz

Like the aforementioned 432, 528 Hertz, is also nicknamed the “love frequency.” Like 432, this frequency resonates with the heart and is a component of sacred geometry. To understand the importance of the 528, we must first understand the Solfeggio scale and what it offers us on a healing level. These six tones are known as the “tones of creation” or even the “tones of God” due to their miraculous ability to facilitate healing and alter consciousness. Although each can be used a la mode, for a more holistic experience, you can listen to music that incorporates the entire scale. Many like to fall asleep to these healing tones. There are various hypnosis and meditation recordings online that explore these sounds and inspire deeper and more meaningful healing.

Each of the six tones on the scale – 396, 417, 528, 639, 741, 852 – fulfill a different type of purpose.

396 – heals feelings of grief
417 – helps with stagnation
639 – affects our connections with others
741 – inspires self-expression
852 – restores spiritual connection

The subject of our discussion – 528 – is known as a “miracle tone” that aids in DNA repair. Noticeable effects of it include peaceful feelings, a clear mind, heightened awareness and intuition, and the ability to find your purpose.

In Conclusion

There have been some arguments in the new age communities about the effectiveness of both tones, pitting one of the frequencies that heal against the other. Neither is “better” than the other. It can be theorized that 432 relates to a more personal, human nature, with an emphasis on the heart field; while 528 brings us to a wider, deeper understanding of universal love.

Any tones that instill in us feelings of peace can be considered healing frequencies for the aura and brain. After all, each of us has our own musical preferences. The fact that we’ve discovered the gift of healing through specific and time-tested frequencies must be considered. It’s up to you to use these divine tones to heal, inspire, and reach your true potential.

To find out how to recalibrate your energy frequency and clear low-frequency patterns and emotions like fear, sadness, grief, frustration, anger, jealousy, and shame – book an Intuitive Healing Session and raise your frequency to love, joy, acceptance, peace, and courage.



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Shanna Lee
  • what is your opinion regarding 727, I am using it with great benefits in intestinal diseases but what about the repetition i.e for how long period it may b used. At least for month or 2 or more ?
    April 20, 2018 at 6:14 am
    • marco geurreiro
      how do you use frequencys? what I mean by that is do you have a high or low pitch sound from your phone with a frequency ? there is these apps that put out sounds and they are numbered, is that what you would use ?
      February 5, 2020 at 2:35 pm
  • Joe pezzano
    Is there one for Tinnitus? I was diagnosed some years back with Chronic Extreme Tinnitus.
    November 12, 2018 at 6:34 pm
    • Bradley Luciani
      Here's something that should help JOE... https://www.youtube.com/watch?v=ZveCCGYlE-0
      January 15, 2020 at 6:44 pm
  • John Dean
    Any thoughts on lower frequencies? I have seen 174 & 285 Hz. How do you know what is real and fake? Should I stick with the 6 originals.?
    January 23, 2019 at 5:00 pm
  • Christopher Lewis Adams
    I actually used the nine Solfeggio frequencies about a year ago with i am affirmations, subliminals, mantras(Om 108 times is great on some videos and still listen also in the first 2 and a half weeks i cured my ADHD, ADD, shyness, depression and anger issues also started waking up with this extremely blissful feeling everyday and everything about me seemed to improve and life is great and a few months ago i decided to enjoy every moment even at work and before i found these powerful tools that are like food you must repeat, i am immortal i am invincible and it will come true, the universe says yes to whatever but there are many creators, so help create love and happiness for all. 963 Hz i read once raises vibration and i heard and read about this man that raised his positive energy or frequency and vibration so high that when he walked into an insane asylum but couldn't meet any patients but because he was near them it rose their frequency and vibration so much it's like this music that is accompanied with a spiritual awakening, pyhsical, emotional and spiritual healing and so much more cured the worst kind of cancer and Anthony Sommer on Youtube has probably hundreds of videos specified for every part of the body, I used this video called Cell regeneration, skin, healing and body because 5 different days i was in stomach pain and wanted to go home but once the music came on i gradually repaired fully within just about 10 seconds.
    April 17, 2019 at 8:43 am
  • Carolyn L Bueno
    I googled healing frequencies and your article/blog came up. I am very interested in this material and feel it may be part of my life purpose in the years to come. I have an adult daughter who has severe mental health issues (auditory hallucinations) and is currently in a group home. I want so desperately for her quality of life to improve. She is on several drugs for anti psychotic as well as depression. She has gained 100lbs onto her once tiny frame. I won't go into much more detail other than her story is NOT over! I think that alot of the frequencies she is subjected to (online and thru constant video games) have contributed to her hi-jacked brain. Not unlike the hi jacked brain of an addict. My hope in frequency healing is tremendous as mental health and addiction effect people dear to my heart. Lost my 28 yr old nephew to a Fentanyl overdose 01/11/19. His brother continues to struggle with addiction. I am determined to learn new-to-me therapies that can revolutionize the health care in this world.
    July 9, 2019 at 3:33 am
  • You mention the difference between 440Hz and 432Hz and how they affect us, and I understand that. However, separately you state, "Each of the six tones on the scale – 396, 417, 528, 639, 741, 852 – fulfill a different type of purpose." Was the 417Hz simply a typo, or does it too serve a different, positive, healing purpose apart from the 432Hz frequency?
    January 19, 2020 at 10:48 am
  • Vede Prakash Shilichurn
    Hello Shana I've read everything. I'm suffering from dizziness since 2018. Still now the doctors are unable to determine the exact root cause. Sometimes I get headache pain in legs numbness eyes pain. Sometimes i feel that the area around my eyes are stretching. I don't understand. I did reiki and pranic healing but no use. I want to do meditation i cannot concentrate bcoz i get the dizziness when i close my eyes. When i walk as if i'm on the moon. My eyez are as if i'm drunk. What is the remedy. How can i tune myself. If i hear a sudden noise i get scared bcoz i hv fear in my mind and body. Please tell me how can i find the correct frequency for me. Is there any site or person whom i can contact to get these information .
    February 7, 2020 at 6:38 am
  • Daniel
    interesting fact that in vortex math 396 = 9 417 = 3 528 = 6 639 = 9 741 = 3 852 = 6 it makes perfect sense now .
    May 17, 2020 at 7:30 am

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