Isn’t perfect boring? We as a culture have become obsessed with perfection, but that isn’t where the good stuff lies. The things we love about the world and the people around us are the little idiosyncrasies that make them who they are. So today on The Soul Frequency, I sat down with the wonderful Kristina Mänd-Lakhiani to learn all about her new book and philosophy, Becoming Flawesome.

Kristina is an entrepreneur, international speaker, artist, and mom of two. She is the co-founder of Mind Valley, a global educational organization that helps others hack happiness through its unique framework.

In this conversation, we talk about all things perfectionism, happiness, and self-love. We start by hearing about Kristina’s journey and the inspiration behind #BecomingFlawesome and then discuss happiness, and the pros and cons of pursuing it, before closing the episode with a conversation on self-love.

I hope you enjoy this week’s episode, and I’ll see you all next week.

What you’ll find inside this conversation…

(00:48) Introducing today’s episode, Becoming Flawesome.
(02:14) Introducing today’s guest, Kristina Mänd-Lakhiani
(03:40) The inspiration behind ‘Becoming Flawesome’.
(07:59) The pros and cons of the pursuit of happiness.
(14:20) Defining and sustaining happiness.
(20:35) Self-love in different cultures.
(24:55) Practicing self-love.
(36:55) Kristina’s book ‘Becoming Flawesome’.
(46:52) Where you can find Kristina.

More resources for your high-vibe life…

— Visit Kristina’s website: https://kristinamand.com/
— Get Kristina’s book and program on self-love: https://kristinamand.com/#book
— Visit Kristina’s Instagram: https://www.instagram.com/kristinamand/
— Take the Quiz: Discover the Tools You Need to Activate Your Soul’s Mission at TheSoulFrequency.com
— Want to Know Your Soul Mission? Join the waitlist for The Soul Frequency Experience at TheSoulFrequency.com/waitlist
— Follow me on Instagram @TheSoulFrequency

Let’s Connect! Follow along on Facebook and on Instagram. As always, my hope for you is that you love big and live abundantly! xo