20 Questions To Free Your Soul
Questions are a powerful vehicle to understanding ourselves better and to free your soul. Let’s be real, questions make us look at the parts of us we most want to hide from. A simple question can lead us into contemplation and unlock doors that have closed for years, a lifetime or even eons.
But you may be thinking, what are the right questions? What do I need to ask myself and how do I make sure I get the “right” answers. My answer is that there are no “right” answers, but there are powerful questions and today I am going to share with you a set of 20 questions that will help unlock your truth and free your soul. We all know that your soul wants freedom above all else; the ability to live free and in truth. So, here we go with the questions to free your soul, and a few notes to ponder even deeper.
Essential questions to free your soul
1. What sucks about your life?
It seems like a funny place to start in the world of LOVE + TRUTH, but let’s get right down to the nitty gritty and get it out on the table. As you look at the items on your list, know that the things that suck in your life are not your soul’s truth, but they are a great starting point on your road to free your soul.
2. What is off the charts awesome in your life?
Life is never black and white. Even though you feel like your life may not be as great as you would like, there are bound to be things that make you incredibly happy. Make a list. Add anything that is off the charts awesome, and see how great your life really is.
3. What are you angry at?
Are you carrying unresolved anger? Anger is a powerful emotion which can be destructive if YOU let it. Make a list of the things that make you angry and address them in turn – you will free your soul in the process.
4. What has caused you disappointment throughout your life?
Disappointment happens to the best of us, but it doesn’t have to rule your life and it doesn’t have to determine your future pathway. List all the times you have experienced disappointment. Is there a pattern? Can you manage your expectations to experience less disappointment in future?
5. What needs to change?
We all need to make changes from time to time. Reflect honestly on your current situation and determine where you need to make changes. This could be something completely minor, or it could be major. If it lightens your soul just thinking about it, you’ll know it is a change that is worthwhile to make.
6. What are you afraid to admit to yourself?
It is hard to face the truth, especially when it comes from within. Rather than hiding from what your soul is telling you – why not listen? Get comfortable and really listen to what you have been afraid to admit to yourself – you may discover new opportunities for positive change and free your soul.
7. Who doesn’t belong in your life?
While it may seem harsh, sometimes the best thing you can do is determine who does and who doesn’t belong in your life. Be honest with yourself and make a conscious choice to include only those who energetically lift you up, inspire you, and motivate you towards becoming the best version of you.
8. When was the last time you laughed hysterically? What were you doing?
Laughter is the best medicine, but when was the last time you truly laughed? Can you remember where you were, who you were with, and what you were doing? Is that activity something you need to do more? Make the time to laugh more, and feel your soul expand!
9. What is the one thing you could do for the rest of your life and never get tired of it?
When most people answer this question, they think back to their childhood where they probably spent a lot of time on a hobby, skill, activity, or even sport which captivated them body and soul. What is the one thing you could do and never get bored of? Is there a chance you could make this your occupation or perhaps just spend more time doing it on a regular basis?
10. What brought you the most joy as a child?
Childhood is a definitive time where we discover our natural tendencies. What brought you absolute joy as a child? Do you still feel joy now? Do you need to go back to your childhood joys and rediscover some of those positive vibes?
11. What do you feel your unique gifts are?
Everyone has their own unique gifts. Do you know what yours are? If you haven’t discovered them, make a list of all the things you do well. If you’re stuck, ask someone who knows you well to give you their opinion of your unique strengths.
12. What are the moments that you really shine?
When do you put on a dazzling performance? When are you at your absolute best – the peak of your output? Make a list of all the times you’ve felt you’ve shined. See how you can make them a part of your schedule.
13. What breaks your heart?
Freeing your soul is all about acknowledging and truly experiencing feelings. While we often overlook them, heartbreaking things can truly free your soul. They can spur you on to act soulfully on causes you believe in, or even inspire you to start up your own cause addressing a need in your local community.
14. What needs to be healed?
Do you have some underlying hurt that has gone too long without healing? Healing is essential for personal growth and soul freedom. Think about your whole being – mentally, spiritually, and physically. Discover where you need to send some extra love and care to help yourself grow as a whole person.
15. What are you biggest dreams?
It is in our nature to give up on dreams or hide them out of the fear of being ridiculed. Dreams are a wonderful thing to hold, regardless of your age. What are your biggest dreams? What were your biggest dreams? If you’ve let some drop away, what caused you to do so, and do you want to take them back? It is never too late to try.
16. Who is 100% on your side in life?
Knowing who is truly a member of your personal tribe is completely soul freeing. Make a list of all the people you know would have your back regardless, and turn to them when you want to share positive energy or get support. Don’t waste your energy on those who aren’t 100% as committed to the relationship as you are, because after all, it is an exchange not a one way street.
17. What do you believe about money?
This is a huge question, but one that cannot be overlooked. We learn about money from an early age, so early, in fact, that we can’t distinguish what are our beliefs and what are simply beliefs we’ve learned from others. Who do you believe when it comes to money and what are they telling you? Do you need to find a new person to listen to? Or better yet, create an empowering mindset about money?
18. What do you believe about your health?
Do you believe you aren’t capable, that you have poor health, or it’s in your genes? Or do you believe your body is capable of anything? Make a list of everything you believe about your health. Are those beliefs really true? What would happen if you changed your tune?
19. What do you believe about relationships?
What is a relationship meant to be, to look like, and to feel like? Where did you learn those beliefs? What do you think your ideal relationship should look like? Would you be brave enough to redefine this, and better yet, only accept those who meet your new worldview?
20. What intentions will you set today for your future?
You have the power to set the future in motion and free your soul. Which kind of future will you choose for yourself? Make a list of the things your future self will experience, feel, and believe. How will you change in order to make this happen?
Ultimate soul freedom
Hopefully these questions have opened up some interesting internal discussions – which they should do. Most of these questions trigger the soul to prompt a response, so listen to what your body is trying to tell you. If you get an idea, and try to force it, consider for a moment that this may be a sign of something that needs your attention. Work though this entire list, and you will feel a lightness that only comes when you free your soul from the burdens of unresolved problems. What could be better than that?
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