The things we are running from in life, and the times we run from the truth are super important to look at, even though it is uncomfortable and challenging.

Today we are talking about…

—Why we turn away from the truth
—What makes us run
—How to figure out why we are running
—The cost of running

REAL talk about REAL life and how to raise your frequency.

Conversations that make you think, feel, dream, heal, transform, and recreate.

Welcome to Soul Frequency Sessions!

A quick and powerful dose [5-10 minutes] of truth and inspiration along with time to just hang out and BE – every Monday. 

Let’s play, learn, grow, expand, get real, be vulnerable and transform together!

Let’s Connect! Follow along on Facebook and on Instagram.

As always, my hope for you is that you love big and live abundantly! xo