The Greater Health Journey | Udo Erasmus

Selecting the right health oil can be daunting, so on today’s episode of The Soul Frequency I sat down with the master of health oils, Udo Erasmus, to learn more about natural health and what he has learned about healing our bodies.

Udo is the co-founder of the legendary Udo’s Choice Supplements which is sold worldwide. I personally have been using Udo’s oils for many years so I was so excited to sit down with him for today’s episode. Udo designed the machinery for making oils with health in mind and pioneered flax oil, a now billion-dollar industry. Udo’s oils are of the highest standard, and you will see why this is so important to him when you listen to the episode.

In this conversation, we talk all about oils and the positive and negative impacts they can have on our bodies. Udo tells us all about the oil-making process, and how harmful it can be if not treated appropriately. He tells us about his background and journey into health supplements, and about the benefits of good quality, positive health oils. There are so many cool things in this episode, it’s definitely a great one.

If you’re interested in hearing more about health oils and the endless benefits they have on the body, then listen to this week’s episode of The Soul Frequency.

What you’ll find inside this conversation…

(00:49) Introducing today’s episode, The Greater Health Journey.
(02:42) Introducing today’s guest, Udo Erasmus.
(04:59) Udo’s early life.
(12:10) Udo’s journey.
(18:38) Unhealthy oils.
(29:13) Healthy oils.
(35:16) Udo’s business journey – it takes time!
(43:25) Omega-3
(47:02) Where to start? Udo’s oil recommendations.
(58:58) Where you can find Udo.

More resources for your high-vibe life…

— Udo’s website:
Take the Quiz: Discover the Tools You Need to Activate Your Soul’s Mission at
Want to Know Your Soul Mission? The Soul Frequency Experience is now open for enrollment! Learn more here:
— Follow me on Instagram @TheSoulFrequency

Let’s Connect! Follow along on Facebook and on Instagram. As always, my hope for you is that you love big and live abundantly! xo



Share the show through iTunes and many other podcast directories.


Leave us a review in iTunes! I would love to hear from you!


Send me your questions and show topics to [email protected]


Submit a Comment

Your email address will not be published. Required fields are marked *