The Four Invitations of Grief | Jasmin Jenkins

The grief that follows loss can be overwhelming. How can we heal and move forward in love and light?

Jasmin Jenkins invites you to take a compassionate approach to your grief—one of kindness and curiosity.

Pause. Take a breath. Tune in to what you’re feeling.

After losing her brother to suicide when she was twenty-five years old, Jasmin spent the next two decades peeling back the layers of buried emotion. By shining the light of love on what she discovered within herself, she released her burden of grief.

Inside this episode, Jasmin shares her journey from great loss to rediscovering herself and creating safe spaces for others to heal from grief. Listen to this episode to hear more.

What you’ll find inside this conversation…

—Transforming loss into strength
—What are the four invitations of grief?
—Moving into validation and self-acceptance…
—The different shades of grief…
—The dangers of resisting your emotions…

More resources for your high-vibe life…

—Visit to join Jasmin’s community
—Jasmin talks about
—Get the guidebook to your soul’s highest alignment at
—Join me for The Soul Frequency Experience at

Let’s Connect!  Follow along on Facebook and on Instagram.

As always, my hope for you is that you love big and live abundantly! xo



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  1. Stacy Jones

    I needed this today! So worth the listen. Thank you for sharing from the heart and soul! I’ve gone through grief processing previously, and still learned much from this! <3!

    • Shanna

      So happy it was valuable! Sending you so much love Stacy!!


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