by Shanna | Jun 3, 2020 | The Soul Frequency Show
Health? Happiness? Delicious marriage? Energy to chase the kids around and run a business? And feel sane doing it? Romi Neustadt believes you can have it all! My guest today is a former lawyer and PR executive. Romi left that high-stress life to become an...
by Shanna | May 4, 2018 | Energy Frequency, Information
The choices we make have a big impact on the current level of our frequency. If you are looking to increase your energetic frequency, then the first thing you need to do is avoid all choices of things that lower your frequency. Let’s look at the 10 things that...
by Shanna | Mar 2, 2018 | Information, Weight Loss
Many diets are touted by experts and users, and they have their merits. Bookshelves are lined with new ways to nourish your body for better health, decrease in symptoms of various diseases, and facilitate weight loss. There are scientific journals and publications...
by Shanna | Dec 20, 2017 | The Soul Frequency Show
‘Tis the season of snowmen, snowflakes….and stress? It is a merry and happy time of year and yet, there can be some real stressors. Let’s face it, stress is impacting us every day of the year in more ways than we probably realize. Let’s learn how to stop...
by Shanna | Dec 8, 2017 | Information, Weight Loss
As we age, we become more susceptible to the dreaded “spare tire.” Many people search for information on how to lose belly fat with exercise ideas, tools tips, and more. We often chalk this belly bulge up to metabolism, but its roots often go deeper than its layer of...
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