A Self Love Journey | Aileen Xu

A Self Love Journey | Aileen Xu

When you have big choices to make, how do you figure out the best path forward? Love – it’s high frequency, it’s expansive, and we all want it in our lives. But the love in your life all starts with YOU. With self-love. Aileen Xu joins me on the show today to share...
Huna Healing | Belinda Farrell

Huna Healing | Belinda Farrell

My guest today really has us consider expanding what we believe is possible. Her life experience will get you thinking outside of the box and since the human brain really loves our boxes – this is always a positive thing. AND we even talk about dolphins on this...
Dance and Transform | Christine Garvin

Dance and Transform | Christine Garvin

My own life story makes me think that it is very natural to move our bodies to the music, but sometimes the structure or expectation gets in the way. Today, we are talking about our bodies, dance and how it can help heal the past while opening up new levels of joy. It...
How To Lean Inside | Jay Pryor

How To Lean Inside | Jay Pryor

I have always believed that if we could talk face-to-face, share our hearts and listen to the experience of one another with an open mind that we would find commonality.  That is how we truly transform in the most important ways.  How we resonate more with love,...
How to End Perfectionism

How to End Perfectionism

The phrase “nobody is perfect” may be true, but we live our lives trying to reach perfection regardless. After all, who doesn’t want the picture-perfect life? The media reinforces this desire by urging us to find that perfect man, have the perfect career, reach that...