Self-Love | The Soul Frequency Show #50
In this podcast episode we are talking about self-love. This is a big one and we go so deep with this. This week, I had transformational teacher, women’s leadership advisor and mentor, internationally recognized speaker and three-time best selling author, Christine Arylo on the show. After...
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Dance and Transform | The Soul Frequency Show #43
My own life story makes me think that it is very natural to move our bodies to the music, but sometimes the structure or expectation gets in the way. Today, we are talking about our bodies, dance and how it can help heal the past...
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How To Stop Judging Yourself
When you are judging yourself, you are sending out negative energy to yourself, which affects the quality of your life. If you are judging yourself, you might be unhappy with some part of your life or feeling as though something is wrong with you. The...
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