Sweating for Health: From Historic Tradition to Modern Day Healing

Posted on September 13, 2017

in Alternative Health, Information

by Shanna

Sweating is commonly seen as an undesirable, repulsive function of the body. We do ourselves a disservice by hiding or attempting to curb this natural ability. What is sweating for health really? How can we benefit from this ancient healing practice? The History of Sweating with...

Live Beyond 100: The Centenarian Consciousness

Posted on July 19, 2017

in Holistic Health, Information

by Shanna

Centuries ago, living past the age of 50 was considered to be a miracle. However, in this day and age, the life expectancy rate has risen past our ancestor’s wildest dreams. It’s not uncommon to attend a 90th birthday party, or to power walk with...