changing negative thoughts to positive

Changing Negative Thoughts To Positive

Our brains are so powerful that while we’re busy working physically, it works in the background helping us plan our day, our week, even our entire month! This power shines through in our thoughts and how they can instantly affect our mood, our mindset, and...

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End Perfectionism

How to End Perfectionism

The phrase “nobody is perfect” may be true, but we live our lives trying to reach perfection regardless. After all, who doesn’t want the picture-perfect life? The media reinforces this desire by urging us to find that perfect man, have the perfect career, reach that...

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Frequency of Disease

The Frequency of Disease

Once we have the facts and figures in front of us, it’s clear to see that the frequency of disease vibrates at a lower vibration than our bodies are used to; it’s not hard to understand how and why disease of any kind can lower...

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power of yes

The Power Of Yes | Gary Quinn

How often do you hear “No” when asking for something? Do you find yourself saying “No” to try to preserve your precious time or energy?   There is a lot of guidance being given out that we need to say “No” more often; but does...

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