Energy Protection

Energy Protection | Wendy Myers

Feeling overwhelmed by the outside world? Then this episode is for you. My long-time friend Wendy joins me in this conversation about energy protection. We talk about one specific way to shield yourself from the surrounding negativity.  Wendy found herself run down in her late 30s...

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peace

Peace | Shanna Lee

What Is Peace?  We’re into the new year, and it’s time to look to the upcoming months and make plans for who we want to become in 2020. Well, one of the quickest and coolest ways that we can shift our frequency in the new...

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Life Review

Life Review | Shanna Lee

It’s the last episode of 2019!  A life review at the end of every year. I like to reflect back on the lessons learned (even the difficult ones), and on a whim recently, while thinking on my journey, I decided to listen to the very first...

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Leadership Design Podcast

Leadership Design | Erin Claire Jones

This isn’t your mother’s episode on leadership. You’re a leader, whether you realize it or not. But are you ready to step into it? We don’t need to look to the outside to become a one—true leadership is an expression from within that inspires, connects, and...

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Changing Negative Thoughts To Positive

Changing Negative Thoughts To Positive

Our brains are so powerful that while we’re busy working physically, it works in the background helping us plan our day, our week, even our entire month! This power shines through in our thoughts and how they can instantly affect our mood, our mindset, and...

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How To End Perfectionism

How to End Perfectionism

The phrase “nobody is perfect” may be true, but we live our lives trying to reach perfection regardless. After all, who doesn’t want the picture-perfect life? The media reinforces this desire by urging us to find that perfect man, have the perfect career, reach that...

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