by Shanna | Feb 23, 2018 | Energy Frequency, Information
So, what 5 limiting beliefs will keep you stuck? Before we answer that, we must see that each belief we hold has its own energy frequency. Positive beliefs about life and yourself create a flow of energy that animates your life and keeps you feeling healthy and...
by Shanna | Jan 12, 2018 | Information, Self-help
The phrase “nobody is perfect” may be true, but we live our lives trying to reach perfection regardless. After all, who doesn’t want the picture-perfect life? The media reinforces this desire by urging us to find that perfect man, have the perfect career, reach that...
by Shanna | Dec 1, 2017 | Information, Weight Loss
What you focus your attention on grows. If you’re obsessing about food and your weight, chances are your waistline will grow, too. This is because you are actually focusing your energy on the problem instead of the solution. Similar to the law of attraction, we are...
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