How To Stop Judging Yourself

How To Stop Judging Yourself

There are so many reasons why you shouldn't judge yourself.  The big question we are going to look at is where all of the judgment comes from. When you are judging yourself, you are sending out negative energy to yourself, which affects the quality of...

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How To End Perfectionism

How to End Perfectionism

The phrase “nobody is perfect” may be true, but we live our lives trying to reach perfection regardless. After all, who doesn’t want the picture-perfect life? The media reinforces this desire by urging us to find that perfect man, have the perfect career, reach that...

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