10 Ways To Get Out of A Funk and Into Alignment

10 Ways To Get Out of A Funk and Into Alignment

We all have those days. We’d like to stay in our pajamas all day long, lying on the couch binge-watching our favorite shows. And while that’s absolutely the right thing to do on certain days, it’s good to know how to make the day a little better and even how to turn...
Mother Nature Our Healer

Mother Nature Our Healer

Nature, like food, is essential to our health as human beings. Sleep, vitamin D levels, and cognitive abilities may be improved by spending time outside. Further, our bodies are like solar panels, charging up our bodies with energy from sunlight. Mother Nature and the...
The Energy of The Planet is Changing

The Energy of The Planet is Changing

While we like to think of ourselves as beings made up of energy, the same can actually be said of our planet as well as the space it inhabits. Researchers have long hypothesized that the energy of the planet and the energy that surrounds the planet is changing. The...