by Shanna | Oct 16, 2020 | Information
We all want to feel more peaceful, especially in these modern times where we are so subjected to stressful situations. So, how can we let go in order to feel more calm? How can we move towards greater peace in our lives? Here are 8 ways to let go and become...
by Shanna | Jan 23, 2019 | The Soul Frequency Show
Nature is our greatest healer, and herbal remedies are a gift from our plant life to us. Oh goodness, I am excited to introduce my guest, Jane Barlow of Barlow Herbals. Barlow Herbals doesn’t just create herbals; they created the process, and they create with love....
by Shanna | Jan 16, 2019 | The Soul Frequency Show
One year ago, I had no idea what Post Birth Control Syndrome was. I was not even sure what exactly happens in women’s bodies when they are on birth control, and I was on it for two decades of my life. I believe that information is powerful, and educating ourselves on...
by Shanna | Jan 9, 2019 | The Soul Frequency Show
We are most definitely growing and experiencing real-life growing pains. Yet we have each other and a place to come each week to be our truest selves, whether feminine or masculine and explore how to bring more of that into our daily lives. Today, we are talking about...
by Shanna | Jan 2, 2019 | The Soul Frequency Show
Sharing your truth is not always easy. It can take some time and careful consideration before you speak it to those you love. There is no fast route to seeking out the truth, but the path to understanding our innermost emotions is important, and sharing them is a...
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