Highly Sensitive Person | Dr. Bianca Acevedo

Highly Sensitive Person | Dr. Bianca Acevedo

 A lot of us probably describe ourselves as a ‘highly sensitive person…’ But what does that mean exactly? I wanted to devote an episode to talking all about sensitivity – what’s the science behind it? My guest on today’s episode is Dr. Bianca Acevedo. She is a...
The Grounded Mind | David Gandelman

The Grounded Mind | David Gandelman

Have you ever tried to meditate and had your mind go wild? Do you ever feel like you are not quite sure you’re doing it right? I am sure most of us have felt that way. If you have experienced either of those you are going to love this absolutely refreshing perspective...