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  • Home
  • ABOUT SHANNA
    • Media
    • SPEAKING
    • PRAISE
  • Get Started
  • Book
  • PROGRAMS
    • THE SOUL FREQUENCY EXPERIENCE
    • SESSIONS
    • COACHING
  • Podcast
  • BLOG
    • RECIPES
  • Contact
highly sensitive people

Highly Sensitive Person | Dr. Bianca Acevedo

Posted on July 15, 2020
in The Soul Frequency Show
by Shanna

 A lot of us probably describe ourselves as a ‘highly sensitive person…’ But what does that mean exactly? I wanted to devote an episode to talking all about sensitivity – what’s the science behind it? My guest on today’s episode is Dr. Bianca Acevedo. She is a...

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The Grounded Mind By David Gandelman

The Grounded Mind | David Gandelman

Posted on May 23, 2018
in The Soul Frequency Show
by Shanna

Have you ever tried to meditate and had your mind go wild?  Do you ever feel like you are not quite sure you’re doing it right?  I am sure most of us have felt that way.  If you have experienced either of those you are...

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