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  • Home
  • ABOUT SHANNA
    • Media
    • SPEAKING
    • PRAISE
  • Get Started
  • Book
  • PROGRAMS
    • THE SOUL FREQUENCY EXPERIENCE
    • SESSIONS
    • COACHING
  • Podcast
  • BLOG
    • RECIPES
  • Contact
How Obsessing About Food Can Cause You To Gain Weight

How Obsessing About Food Can Cause You To Gain Weight

Posted on December 1, 2017
in Information, Weight Loss
by Shanna

What you focus your attention on grows. If you’re obsessing about food and your weight, chances are your waistline will grow, too. This is because you are actually focusing your energy on the problem instead of the solution. Similar to the law of attraction, we...

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5 Reasons To Raise Your Vibrational Frequency

5 Reasons To Raise Your Vibrational Frequency

Posted on October 25, 2017
in Energy Frequency, Information
by Shanna

There’s certainly no shortage of vibe-raising memes and motivational images popping up in social media feeds, most likely leaving you to wonder what the deal is with vibration, and why it’s so important to raise yours. While there are a million reasons to make the...

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What Is Frequency And Why You Need To Know About It

What Is Frequency And Why You Need To Know About It

Posted on July 13, 2017
in Energy Frequency, Information
by Shanna

“Frequency” is a word that gets tossed around quite often in the spiritual and metaphysical communities. But, what is frequency? In essence, frequency is the rate of vibration and oscillation measured over a specific period of time (usually one second). In layman’s terms, it’s simply...

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