by Shanna | Dec 1, 2017 | Information, Weight Loss
What you focus your attention on grows. If you’re obsessing about food and your weight, chances are your waistline will grow, too. This is because you are actually focusing your energy on the problem instead of the solution. Similar to the law of attraction, we are...
by Shanna | Oct 25, 2017 | Energy Frequency, Information
There’s certainly no shortage of vibe-raising memes and motivational images popping up in social media feeds, most likely leaving you wondering what the deal is raising my vibration and why it’s so important? While there are a million reasons to make the effort to...
by Shanna | Jul 13, 2017 | Energy Frequency, Information
“Frequency” is a word that gets tossed around quite often in the spiritual and metaphysical communities. But, what is frequency? In essence, frequency is the rate of vibration and oscillation measured over a specific period of time (usually one second). In layman’s...
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