cool new things mitch and chelsea

Cool New Things | Chelsea & Mitch

Do you reach for that third cup of coffee after lunch? Jittery, anxious, and overstressed at work? There’s a better way! Your holistic health—it’s those little foundational habits you choose throughout your day to support your sense of wellbeing. There’s no magic pill for afternoon crashes, but...

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no more glasses

No More Glasses | Jake Steiner

What if you could see through your own eyes again? Conventional medicine might tell you to wear corrective eyewear. Or worse, surgery! But Jake Steiner tells a different story. Like a lot of American kids, Jake grew up in glasses—and we’re talking the heavy-duty thick-lensed variety. But...

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half year review

Half Year Review: Lessons I’ve Learned So Far in 2020

2020 has definitely been a special year. A year of growth and collective healing. It’s been a great time to really learning lessons and expanding our individual consciousness if we’ve been taking advantage of the opportunities that have presented themselves. Some very valuable lessons have really...

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lunar abundance

Lunar Abundance | Dr. Ezzie Spencer

The Moon’s familiar face changes over 28 days, growing from the silent new into the mesmerizing full and back again. It’s absolutely magic… And for so many reasons! Her phases reflect back light – both the Sun’s and our own… In this episode, I invited my...

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Biofield tuning with eileen mckusick

Biofield Tuning | Eileen McKusick

Inventor, pioneer, researcher, teacher—my guest on this episode has devoted her life to the study of the human biofield and the healing effects of vibrational sound. At 18 years old, Eileen McKusick found her mind and spirit dangerously divided… She grappled with bulimia and craved a different...

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Mother nature

Mother Nature

Mother Nature: Our Healer Nature, like food, is essential to our health as human beings. Sleep, vitamin D-levels, and cognitive abilities may be improved by spending time outside. Further, our bodies are like solar panels, charging up our bodies with energy from sunlight. Mother Nature and...

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SOMA BREATHWORK

SOMA Breathwork | Niraj Naik

Did you ever hear of SOMA Breathwork?  Niraj, the Founder of SOMA Breathwork,  spent his mid-twenties as a ‘legal drug dealer’ and realized that his patients weren’t getting better, and he often saw the regular visitors prescribed more and more medication to counteract the negative...

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