Feeling frazzled? It’s time to ground yourself—connect your body to the Earth and sync up with the electromagnetic field. We’re part of this planet, but our busy modern lives tend to disconnect us from nature—and what are the effects of that on our minds, bodies, and...
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Welcome back to the third and final episode of the Energy Upgrades series! If you haven’t listened to the first two parts of this, you can catch up on Part 1 here and Part 2 here, which are all about shifting your reality bubble and shedding...
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When you have big choices to make, how do you figure out the best path forward? Love – it’s high frequency, it’s expansive, and we all want it in our lives. But the love in your life all starts with YOU. With self-love. Aileen Xu joins me on...
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The old adage “I’ll see it when I believe it” exists for a very good reason. The power of belief is amazing. Similar to an intention, a belief is founded in faith and confidence. While there is no “right” or “wrong” way to believe, it’s...
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Did you know that every action you take, every word you speak, and every thought you think directly affects your vibrational frequency? This is both inspiring and empowering, as it helps us realize that we are the true creators of our world. Good or bad,...
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“Frequency” is a word that gets tossed around quite often in the spiritual and metaphysical communities. But, what is frequency? In essence, frequency is the rate of vibration and oscillation measured over a specific period of time (usually one second). In layman’s terms, it’s simply...
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