Grounding | Clint Ober

Grounding | Clint Ober

Feeling frazzled? It’s time to ground yourself—connect your body to the Earth and sync up with the electromagnetic field. We’re part of this planet, but our busy modern lives tend to disconnect us from nature—and what are the effects of that on our minds, bodies, and...
Energy Upgrades Part III | Shanna Lee

Energy Upgrades Part III | Shanna Lee

Welcome back to the third and final episode of the Energy Upgrades series! If you haven’t listened to the first two parts of this, you can catch up on Part 1 here and Part 2 here, which are all about shifting your reality bubble and shedding old energy to welcome in a...
A Self Love Journey | Aileen Xu

A Self Love Journey | Aileen Xu

When you have big choices to make, how do you figure out the best path forward? Love – it’s high frequency, it’s expansive, and we all want it in our lives. But the love in your life all starts with YOU. With self-love. Aileen Xu joins me on the show today to share...
The Power of Belief:  3 Things You Need To Know

The Power of Belief:  3 Things You Need To Know

The old adage “I’ll see it when I believe it” exists for a very good reason. The power of belief is amazing. Similar to an intention, a belief is founded in faith and confidence. While there is no “right” or “wrong” way to believe, it’s important to understand how it...