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  • Home
  • ABOUT SHANNA
    • Media
    • SPEAKING
    • PRAISE
  • Get Started
  • Book
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    • THE SOUL FREQUENCY EXPERIENCE
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4 Important Nutrients For Mental Health

4 Important Nutrients for Mental Health

Posted on October 11, 2017
in Food and Nutrition, Information
by Shanna

Did you know that your physical health can greatly influence your mental health? Consider the most physically-healthy person you know. Most likely, they enjoy a clear mind, optimistic outlook, and a healthy amount of self-confidence, to boot. When it comes to nutrients for mental health,...

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