chocolate strawberry milkshake

Super Duper Strawberry Chocolate Milkshake

Who doesn’t feel like they sometimes need something a little bit chocolatey? With our delicious and healthy Super Duper Strawberry Chocolate Milkshake, you can indulge your cravings in a positive way. Strawberries have long been the perfect partner of chocolate. They provide a sweet balance that...

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cranberry citrus sparkling punch

Cranberry Citrus Sparkling Punch

It’s not so much what we eat as how it’s made. Virtually any food, including so-called junk foods, can be made in a healthier, more conscious way, with ingredients that heal and nourish the body. You can imagine that when it comes to drinking alcohol,...

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pina colada recipe

Tropical Pina Colada

Want a tasty tropical drink without all of the sugar and calories? Many hidden calories are being consumed daily in drinks such as fancy coffee concoctions, sodas and tasty mocktails. It seems harmless and yet, it is not atypical to see over 40 grams of sugar...

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