Energy Protection

Energy Protection | Wendy Myers

Feeling overwhelmed by the outside world? Then this episode is for you. My long-time friend Wendy joins me in this conversation about energy protection. We talk about one specific way to shield yourself from the surrounding negativity.  Wendy found herself run down in her late 30s...

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what is a cleanse

What Is A Cleanse?

So, what is a cleanse? You may have heard of this from the many popular diet options that have taken center stage these days. Although there are different types of cleanses depending on a specific goal, the major objective of a cleanse is to remove...

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10 Ways To Detox Your Energy Frequency

10 Ways To Detox Your Energy Frequency

Everything is energy including you. Energy, vibration and frequency and the human vibrational frequency are the most powerful and poignant subjects pertaining to overall health and vitality.  Energy is the foundational building block of everything in the universe.  So, you'll want to take note of...

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Skin Detox By Dr. Anne Marie Fine

Skin Detox | Dr. Anne Marie Fine

In this age of information about living a healthier lifestyle, we are quick to focus on our food, and all that goes into our bodies.  Important? Yes, absolutely!  What tends to get less attention is what goes ON our bodies in the form of lotions,...

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The Top 6 Benefits Of Sweating

The Top 6 Benefits of Sweating

The word “sweat” is synonymous with hard work, heavy lifting, exercise, and other strenuous (and sometimes unpleasant) practices. However, releasing fluids from the body is not only necessary for general health and wellbeing - it can also help with weight loss. Best of all, you...

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