what is a cleanse

What Is A Cleanse?

So, what is a cleanse? You may have heard of this from the many popular diet options that have taken center stage these days. Although there are different types of cleanses depending on a specific goal, the major objective of a cleanse is to remove...

Read More
Skin Detox By Dr. Anne Marie Fine

Skin Detox | Dr. Anne Marie Fine

In this age of information about living a healthier lifestyle, we are quick to focus on our food, and all that goes into our bodies.  Important? Yes, absolutely!  What tends to get less attention is what goes ON our bodies in the form of lotions,...

Read More
The Top 6 Benefits Of Sweating

The Top 6 Benefits of Sweating

The word “sweat” is synonymous with hard work, heavy lifting, exercise, and other strenuous (and sometimes unpleasant) practices. However, releasing fluids from the body is not only necessary for general health and wellbeing - it can also help with weight loss. Best of all, you...

Read More