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5 Foods to Avoid When Feeling Anxious or Depressed

5 Foods to Avoid When Feeling Anxious or Depressed

by Shanna | Sep 27, 2017 | Food and Nutrition, Information

Food not only plays a major role in our physical health, but it can also affect our moods as well. Experiencing anxious or depressed feelings can make us reach for a tub of ice cream or zip through the nearest fast-food drive-through, but unhealthy eating practices...

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