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  • Home
  • ABOUT SHANNA
    • Media
    • SPEAKING
    • PRAISE
  • Get Started
  • Book
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    • THE SOUL FREQUENCY EXPERIENCE
    • SESSIONS
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5 Foods To Avoid When Feeling Anxious Or Depressed

5 Foods to Avoid When Feeling Anxious or Depressed

Posted on September 27, 2017
in Food and Nutrition, Information
by Shanna

Food not only plays a major role in our physical health, but it can also affect our moods as well. Experiencing anxious or depressed feelings can make us reach for a tub of ice cream or zip through the nearest fast-food drive-through, but unhealthy eating...

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