Why It’s A Bad Idea To Change Your Diet Overnight

Posted on August 10, 2018

in Food and Nutrition, Information

by Shanna

If you want to improve your nutrition, then you’ve probably thought about changing your diet. Here’s why it’s a bad idea to change your diet overnight even though a quick browse of the latest diet offerings would have you believe you can just switch with little...

Baked Potato Chips Recipe That’s Outta This World

Posted on August 7, 2017

in Healthy Recipes

by Shanna

There’s no need to give up chips when baked potato chips is an option. Baked, not fried, is where it’s at. One of the things that I hear from clients time and time again is the tempting, irresistible call of the potato chip. The common...