Sessions: Is Your Body Crying?

Sessions: Is Your Body Crying?

Let’s get in tune with our bodies so we can answer the question, “Is your body crying?” Today we are talking about… —The Thanksgiving night I will never forget —What are the ways the body cries? —The one question you should ask your body —Why...
Sessions: Navigating Big Changes

Sessions: Navigating Big Changes

Here’s some tips about navigating big changes. Today we are talking about… —The truth about big changes —Rapid changes and expansion —Cycling through the anatomy of transformation —New levels of healing Real. Honest. Raw. Conversations that make you think,...
How to Move Through Fear and Take Your Life Back

How to Move Through Fear and Take Your Life Back

How to turn fear into confidence? If you feel that fear has taken the upper hand in your life, it’s time for you to discover how to move through fear and take back your power. Persistent fear can negatively affect your quality of life. Unchecked fear can prevent you...