Wake up to the aroma of fresh baking bread without any guilt. These banana bread muffins have all the beautifying nutrients you could wish for in a treat. With a wide range of vitamins and minerals, such as Vitamin B6, Manganese, Vitamin C, Potassium, Dietary...
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Morning cookies are brilliant time savers for those too busy to eat healthily in the morning, but a morning cookie recipe can easily run into the not so healthy category depending on what they are made out of and who makes them. We’ve come to the...
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Why settle for standard pancakes when you can indulge in healthy energy-giving banana filled ones? These banana pancakes not only taste sensational, they pack a vitamin punch with a healthy dose of almond meal. This recipe is a great option for those of you who...
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This fresh berry smoothie recipe is the perfect use for the influx of reasonably priced fruits coming this blueberry season. To make a blueberry smoothie that much better, combine it with banana! Create this balanced drink to serve as a breakfast on the go, a...
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Breakfast is a dish that is often overlooked outside of the weekends. We tend to overthink it, believing that there is simply not enough time to prepare such a dish on busy weekdays. Realistically, however, it takes very little time to cook up a frittata,...
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Quiche is not necessarily the first recipe that comes to mind when you’re thinking healthy recipes. Typically made with a store bought pie crust and half and half, quiches are known for being tasty but not too friendly to our health. This bacon quiche recipe...
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Pudding with tons of healthy nutrients? It does not get better than that! This creamy vanilla pudding reminds me of the after school snack I had many moons ago; except this is a much healthier version with no processed sugar or dairy. Made with organic almond...
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Natural, healthy muffins? There is such a thing! These warm and tasty muffins remind me of Saturday mornings as a kid. This recipe is a much healthier version with no processed sugar or gluten. Made with fresh apples, nuts, and cinnamon, Apex Apple Cinnamon muffins...
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Your weekends will never be the same once you’ve had a taste of these healthy pancakes. Berry Zen Pancakes are a healthier version of our favorite morning meal; the delicious pancakes that have graced breakfast tables for centuries. Toss some berries on top and it...
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