by Shanna | Jun 7, 2019 | Alternative Health, Information
Tough experiences happen to everyone from time to time, causing sadness, fear, and doubt; or even creating a blow to your self-confidence. These experiences are challenging and may leave you gasping for straws on how to get your power back and move forward with...
by Shanna | Jul 13, 2017 | Information, Self-help
Estrogen and testosterone are considered big players in the relationship spectrum. Too much or too little of these important hormones can go beyond physical concerns and literally wreak havoc in a partnership. Oxytocin, serotonin, and even insulin can play a part, as...
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