finding joy now

Sessions: Finding Joy Now

Many people say they want more joy in their life. What happened to our childhood joy? How can we make our daily activities joyous instead of just routine? Here are some tips for finding joy now. In this podcast we are talking about… Why joy can...

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power of words

Sessions: Power of Words

Words are always creating. The words we use, the thoughts we think, are putting energy out into the world. So we should think about why we use the words that we use and how to use the power of words. In this podcast we are talking...

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The Soul Frequency Sessions

Sessions: Body Talk

Let's dive into the wisdom of our bodies and what kind of body talk we should have. Today we are talking about… The wisdom of your body A new paradigm for movement How to tell your bodies communication What our body talk is teaching us What if...

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The Soul Frequency Sessions

Sessions: Frequency Portals

What do you picture in your mind when you hear the words "frequency portals?" Today we are talking about… How to imagine a portal What do you experience moving into a new portal Why we need to understand how to move to new frequencies My prediction...

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The Soul Frequency Sessions

Sessions: Rise Above Fear

Understanding our fear is critically important to every single thing we want to do in life. Here are some tips to rise above fear. Today we are talking about… How to manage big change without getting stuck in fear The inner workings of fear Why we...

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The Soul Frequency Sessions

Sessions: Ego vs Soul

How do I know if I'm listening to my ego or my soul? We feel fear about not making the right choice. Let's figure out ego vs. soul. Today we are talking about… How to know when your ego vs soul is talking How to listen...

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the frequency of love

Sessions: The Frequency of LOVE

Not just any old love, but LOVE. Let's think about a different level, a different frequency of love. As we raise our frequency we will see and feel more things that feel heavenly and amazing in our life. Today we are talking about… How I used...

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the definition of success

Sessions: The Definition of Success

It's such a big archetype in our culture. Let's look at the programming you have received around success. What is your definition of success, and is it YOUR definition, or is it the definition you have been taught? Today we are talking about… Defining success for...

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