Sessions: Quality Digger

It's so easy in this busy world to have quality drop off. Can we create consistently with quality? Today we are talking about...

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Sessions: Maybe It’s Not You

In my sessions with clients, it often comes up that we are personalizing things that aren't personal. Today we are talking about...

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Sessions: Who’s Your Tribe?

You want to fill as many of your hours as you can with positive, high frequency energy and information. Today we are talking about your tribe and...

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Sessions: Signs From Spirit

When you are in the middle of a big transformation you can find help by tuning in to the signs that are all around you. Today we are talking about...

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Sessions: Contraction and Expansion

Do you have days when you feel "off" and just want to stay in bed? This short podcast episode may set you free! Today we are talking about...

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Sessions: Afraid To Rest

We live in a society that drives us - almost to the point of affecting our health and happiness. Today we are talking about...

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Sessions: On A Pedestal

We are jumping right into talk about hierarchy and how we diminish our own power by putting people on a pedestal. Today we are talking about...

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Sessions: Bring It 2019

I am so excited and ready for this next year. Let's talk about some prep you can do to "bring it!" in 2019. Today we are talking about...

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Sessions: The Uncomfortable Zone

Convenient and comfort is all fine and dandy; but if we can't push ourselves into the uncomfortable zone, we can't experience growth in our life. Today we are talking about...

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Sessions: Starting

There's a fear that everyone has about starting something new. We think that everybody else has it figured out. You never become immune to starting. Today we are talking about...

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