authentic Archives | Shanna Lee

Sessions: Bring It 2019

Posted on December 17, 2018

I am so excited and ready for this next year. Let's talk about some prep you can do to "bring it!" in 2019. Today we are talking about...

Sessions: The Uncomfortable Zone

Posted on December 10, 2018

in The Soul Frequency Show

by Shanna

Convenient and comfort is all fine and dandy; but if we can't push ourselves into the uncomfortable zone, we can't experience growth in our life. Today we are talking about...

Sessions: Starting

Posted on December 3, 2018

in The Soul Frequency Show

by Shanna

There's a fear that everyone has about starting something new. We think that everybody else has it figured out. You never become immune to starting. Today we are talking about...

Sessions: Call Me Crazy

Posted on November 26, 2018

in The Soul Frequency Show

by Shanna

Has anyone ever called you crazy? It's a triggering term that we should understand how to handle. Today we are talking about...

Sessions: Drama

Posted on November 12, 2018

in The Soul Frequency Show

by Shanna

The vortex of drama might be the biggest drain on our energy - even when it's not our drama! Today we are talking about...

Sessions: Evolved Men

Posted on November 5, 2018

in The Soul Frequency Show

by Shanna

We are in a time of great change, shifting of roles, and awakening - with a lot coming up for everybody. It is possible for you find your own flow, and make a choice to be a balanced person. Today we are talking about...

Sessions: Unpopular Truths

Posted on October 29, 2018

in The Soul Frequency Show

by Shanna

Are you super nervous about sharing an unpopular truth with someone? Here are some tips to encourage and empower you. Today we are talking about...

Sessions: Being Proactive vs. Reactive

Posted on October 22, 2018

in The Soul Frequency Show

by Shanna

What state are you living in most of the time? Being proactive vs. reactive can free you up to create the things you really want. Today we are talking about...