by Shanna | Apr 8, 2020 | The Soul Frequency Show
Aloise was in her twenties when she had a complete breakdown. Her family’s history includes bipolar disorder, suicidal tendencies, and other mental health issues. Aloise’s grandmother spent a lot of her life in and out of asylums and her mother survived an...
by Shanna | Sep 27, 2017 | Food and Nutrition, Information
Food not only plays a major role in our physical health, but it can also affect our moods as well. Experiencing anxious or depressed feelings can make us reach for a tub of ice cream or zip through the nearest fast-food drive-through, but unhealthy eating practices...
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