spirit animal

Spirit Animal | Sarah Bamford Seidelmann

Has an animal ever changed your life?

My guest in today’s episode is Sarah Bamford Seidelmann, author of Swimming with Elephants. Sarah was a physician that lived in hectic chaos,

devoid of nature… until a walrus entered her life and changed everything! What do I mean by that? Well, you’ll have to listen to this episode to find out, but I’ll give you a hint: Spirit animals!

I’m sure you’ve magically encountered animals at some point in your life—ones that you’ve connected with because of their majestic

qualities, ones that have taught you more about your own spiritual self, or ones that have brought you back to nature.

Sarah and I talk in this episode all about spirit animals, what they mean for our personal growth journeys, and the messages they bring.




Ready to connect with your animal guides? Listen to this episode of the Soul Frequency Podcast to find out more!


What I discuss in this episode…

  • Sarah’s journey with a walrus!
  • The spiritual significance of animals in our lives
  • Receiving messages from spirit animals and the medicine they bring
  • Core beasties and guest beasties—the different animals that visit us
  • What is your spirit animal? Find out more about finding and connecting with yours!


Additional resources for you…



spirit animal



Send me your questions and show topic requests to info@thesoulfrequency.com.  Follow me on Facebook and on Instagram.

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As always, my hope for you is that you love big and live abundantly! xo

Tell a friend!
Shanna Lee
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