Healing and Transformation | The Soul Frequency Show #46

Have you ever noticed there is a frequency to every conversation?  Some conversations are at a frequency that almost everyone would easily understand and would not feel resistance to integrating it.  Then there are conversations that carry some higher frequencies.  Conversations about consciousness, transformation, the...

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Speaking to Spirit

Speaking To Spirit | The Soul Frequency Show #44

I have a lot of gratitude for what today’s guest is about to share with you.  She is going to be sharing about speaking to spirit, calling on greater guidance, and how we can be more connected.  The reason I feel so grateful is that...

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Dance and Transform with Christine Garvin

Dance and Transform | The Soul Frequency Show #43

My own life story makes me think that it is very natural to move our bodies to the music, but sometimes the structure or expectation gets in the way.  Today, we are talking about our bodies, dance and how it can help heal the past...

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the grounded mind with david gandelman

The Grounded Mind | The Soul Frequency Show #42

Have you ever tried to meditate and had your mind go wild?  Do you ever feel like you are not quite sure you’re doing it right?  I am sure most of us have felt that way.  If you have experienced either of those you are...

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Intuitive Eating with Katie Garces

Intuitive Eating | The Soul Frequency Show #41

Have you ever been on a diet? I bet at one point or another, you have in some form.  Did it make you feel excited, happy, free, joyful and self-loving?  Well, if it did you may want to stick with that. If your experience was not all...

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how to lean inside

How To Lean Inside | The Soul Frequency Show #37

I have always believed that if we could talk face-to-face, share our hearts and listen to the experience of one another with an open mind that we would find commonality.  That is how we truly transform in the most important ways.  How we resonate more...

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