digestive psychology

Digestive Psychology | The Soul Frequency Show #26

Have you ever thought about digestive psychology? What do your emotions have to do with your digestion? It turns out that they have a lot to do with it.  How you think and feel may be affecting your health as much or more than what you...

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mind body medicine

Mind Body Medicine | The Soul Frequency Show #25

You may have heard of the term MindBody medicine, but have you ever heard about the octaves of consciousness? This episode will have you loving MindBody medicine like never before and broadening your definition of it. This episode is going to raise your frequency and expand...

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building self esteem

Building Self Esteem | The Soul Frequency Show #24

Self-esteem is foundational to living a fulfilled life.  It is only by understanding how self-esteem is built that we can start being mindful about continuing to create an empowered life from the inside out.  Life is a reflection of what we feel inside. We literally change...

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stop stressing

How To Stop Stressing | The Soul Frequency Show #21

‘Tis the season of snowmen, snowflakes….and stress? It is a merry and happy time of year and yet, there can be some real stressors. Lets face it, stress is impacting us every day of the year in more ways than we probably realize. Let's learn...

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Illness as a teacher

Illness As A Teacher | The Soul Frequency Show #20

Throughout life, we will have many teachers that cross our path. Some that will make us feel like we are unstoppable and others that will push our buttons. But our life’s teachers are not only the people that cross our path; they are the things...

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