stop stressing

How To Stop Stressing | The Soul Frequency Show #21

‘Tis the season of snowmen, snowflakes….and stress? It is a merry and happy time of year and yet, there can be some real stressors. Lets face it, stress is impacting us every day of the year in more ways than we probably realize. Let's learn...

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Illness as a teacher

Illness As A Teacher | The Soul Frequency Show #20

Throughout life, we will have many teachers that cross our path. Some that will make us feel like we are unstoppable and others that will push our buttons. But our life’s teachers are not only the people that cross our path; they are the things...

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defying age

Defying Age | The Soul Frequency Show # 18

This conversation was so much fun! We talk all about aging and, more importantly, how we can start defying age by doing great things to take care of our bodies.   Wouldn’t it be cool to keep the life experience and wisdom yet turn the clock...

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dirty frequencies

Dirty Frequencies | The Soul Frequency Podcast #15

Is it possible to have a WiFi allergy?  Today’s topic is possibly one of the most fascinating topics.  We are talking about dirty frequencies, which exist all around us, but cannot be heard, seen or touched. Listen up!  These frequencies are not the high vibe feel...

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heavy metal detox

Heavy Metal Detox | The Soul Frequency Show #15

Have you ever reached the point where you said to yourself, “I just don’t feel good?"  Maybe there was nothing that you could exactly put your finger on, but you just felt tired and blah. Maybe you weren’t sleeping well and your metabolism felt like...

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