self empowerment

Self Empowerment | The Soul Frequency Show #33

What makes someone feel self-empowered? This is a huge question and one that many times goes unanswered.  Knowing exactly where self empowerment comes from can seem elusive, yet we are going to dive into the links between childhood trauma and how it relates to self-empowerment.  ...

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deep love rocking relationships

Deep Love Rocking Relationships | The Soul Frequency Show #31

Who wants deep love rocking relationships, and soulful sex? Well, this is a super simple one to answer!  Who doesn’t want to have more fulfilling, connected and loving relationships?  We live in a time of increasing disconnection due to the distractions of technology, the pace of...

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Awakening your greatness

Awakening Your Greatness | The Soul Frequency Show #30

What is an awakening experience? This is a tough one to answer, as it can look different from person to person.  The common through line of awakening to your greatness is a change in perspective on life and an increase in self-awareness.  I don’t know about...

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digestive psychology

Digestive Psychology | The Soul Frequency Show #26

Have you ever thought about digestive psychology? What do your emotions have to do with your digestion? It turns out that they have a lot to do with it.  How you think and feel may be affecting your health as much or more than what you...

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mind body medicine

Mind Body Medicine | The Soul Frequency Show #25

You may have heard of the term MindBody medicine, but have you ever heard about the octaves of consciousness? This episode will have you loving MindBody medicine like never before and broadening your definition of it. This episode is going to raise your frequency and expand...

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building self esteem

Building Self Esteem | The Soul Frequency Show #24

Self-esteem is foundational to living a fulfilled life.  It is only by understanding how self-esteem is built that we can start being mindful about continuing to create an empowered life from the inside out.  Life is a reflection of what we feel inside. We literally change...

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