My own life story makes me think that it is very natural to move our bodies to the music, but sometimes the structure or expectation gets in the way. Today, we are talking about our bodies, dance and how it can help heal the past...
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Have you ever tried to meditate and had your mind go wild? Do you ever feel like you are not quite sure you’re doing it right? I am sure most of us have felt that way. If you have experienced either of those you are...
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Have you ever been on a diet? I bet at one point or another, you have in some form. Did it make you feel excited, happy, free, joyful and self-loving? Well, if it did you may want to stick with that. If your experience was not all...
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Have you ever felt been plagued by some physical ailment or had a mystery pain that won’t seem to subside? Sometimes the health of our physical body eludes us and finding the root cause can seem out of reach….enter medical qigong. This week, I had...
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Have you ever felt alone and unsure of what choices to make? We often feel like everything is on us and we have to navigate this life on our own. What if there are angels and ascended masters that want to help? It feels pretty good...
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How colorful are you? Are there colors that you would never wear? Are there colors that you would never eat in your diet, or you just don’t find yourself eating in your diet? Prepare to have your mind blown on today’s episode when you dive...
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I have always believed that if we could talk face-to-face, share our hearts and listen to the experience of one another with an open mind that we would find commonality. That is how we truly transform in the most important ways. How we resonate more...
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Do you understand that energy is information? The frequency of that energy is associated with our experiences in life. Let's learn about biofield healing and how it can help with chronic health problems. WHY DO I STILL HURT? How is it possible, after everything you've tried,...
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Have you heard about homeopathy? They are natural remedies that have been used since the late 1800s and are much more than supplements and herbs! This week, I had Naturopath, Licensed Acupuncturist, Functional Medicine™ expert, and Homeopath, Dr. Carol Lourie on the show. Carol has over 30...
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Ever had someone offend you or treat you like an outsider? Sometimes feeling like an outsider could be from an intentional action made by another. Other times we are made to feel this way unintentionally, but by virtue of the blind spots of another. As human...
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